• Guided Nature Walks and Hikes
• Daily Mindfulness Sessions
• Yoga Practices
• Movement Workshops
• Fitness Training Sessions
• Personal Fitness Assessments
• Nutrition Workshops
• Wellness Seminars
• Guided Breathwork Practices
• Creative Expression Workshops
• Evening Relaxation Activities
• Sound Therapy
• Optional Spa Treatments
• Specialized Mindfulness Workshops
• Opportunities for Solitude and Reflection